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CoachK
Kansas City, MO, United States
Father of five boys - my kids play all sports.

Playbook

Fitness – Fitness | Why everyone should try Crossfit

With more than 11,000 affiliate locations (aka “boxes”) worldwide, CrossFit isn’t just for meatheads and bodybuilders. Every day, real women are giving the constantly varied, high-intensity mix of cardio, weightlifting and gymnastic movement a shot…and loving it. Here are 10 reasons you should check out your local CrossFit box and see if it’s right for…

Basketball – Offense-shooting | How to become good free throw shooters… fundamentals, attitude and practice.

In shooting free throws, develop a ritual where you do it the same exact way every time. Position yourself on the line the same way every time. Bounce the ball the same number of times every time, and take a deep breath before shooting every time. This creates muscle and mind memory, and allows you…

Tennis – Conditioning | Tennis Fitness Drills for Kids

1. FLEXIBILITY The Value Of A Flexible And Mobile Athlete! Teaching young athletes how to prepare their bodies for performance is crucial for long term injury prevention and constant physical development.  After performing 100s of junior tennis fitness assessments, postural screens and flexibility assessments we have found most young athletes are falling short with their…

Golf – Short game | REMEMBER “TWO WORDS” FOR BETTER CHIP SHOTS

The name of this page is Gimme One Thing, but I’m going to give you two things to think about the next time your chipping issues flare up. Remember the words bottom and bounce. What do they mean and how do they apply to better chipping? When you think bottom, your focus should be on…

Soccer – Defense | Goalkeeper Drill: Basic Footwork Drill

Easily the most underrated part of goalkeeping is footwork. The very best goalkeepers in the world can move instinctively all over their box to always be in position for different shots and passes that come their way. This drill requires the goalkeeper and a partner. Place four cones in either in a box or rectangle…

Snow sports – Snowboarding | 8 important tips for the beginning snowboarder

1. Protective gear isn’t just about safety; it makes you learn faster. If you’re learning to ride as a young (school-age) kid and have a kid’s ability to naturally bounce off the ground and not get hurt, you can skip over this (except the helmet). But the #1 thing I tell adults learning to snowboard…

Fitness – Fitness | Kettlebell Exercises for a Stronger Back

I won’t even comment on the form on some of these exercises. That would take an article of itself. But the kettlebell exercise selection isn’t all that bad. My comments on each one. Swings – Depending on how you swing there will be some lat involvement and/or lower back. Once again this really depends if…

ESports – General | Fortnite Battle Royale: 22 Key Survival Tips – “eye of the storm”

Surviving in the eye of the storm There are a growing number of battle royale-style games on the market, and Epic’s free-to-play Fortnite Battle Royale is second in popularity only to PlayerUnknown’s Battlegrounds. Both games feature a survival death match among 100 players on a map with a shrinking play zone and collectable equipment. But…

Basketball – Offense | 6 Fun & Competitive Basketball Team Shooting Drills

Individual shooting drills are great but whenever possible players who are looking to improve their shooting should try to participate in drills that involve two or more other players. This creates more of a game time atmosphere and allows players to practice the actual shots they will take during games. This article explains 6 basketball…

Fitness – Fitness | 10 WAYS YOGA TEACHER TRAINING CAN MAKE YOU A BETTER MOM

Now that your kids are back to school, wouldn’t it be nice for you to get back in the classroom as well? Here are ten ways that enrolling in a YogaWorks teacher training can make you a better mom: Time for Yourself. Pursue your own interest, follow your own path, listen to and fulfill your…

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Fitness – Fitness | Why everyone should try Crossfit

With more than 11,000 affiliate locations (aka “boxes”) worldwide, CrossFit isn’t just for meatheads and bodybuilders. Every day, real women are giving the constantly varied, high-intensity mix of cardio, weightlifting and gymnastic movement a shot…and loving it. Here are 10 reasons you should check out your local CrossFit box and see if it’s right for…

ESports – General | Fortnite Battle Royale: 22 Key Survival Tips – “eye of the storm”

Surviving in the eye of the storm There are a growing number of battle royale-style games on the market, and Epic’s free-to-play Fortnite Battle Royale is second in popularity only to PlayerUnknown’s Battlegrounds. Both games feature a survival death match among 100 players on a map with a shrinking play zone and collectable equipment. But…

General – Mental | “Coaching is not about winning. Striving to achieve at a high level is a given. It’s about drastically transforming lives. Miss that and you miss the whole point.” – Coyte Cooper

“Coaching is not about winning. Striving to achieve at a high level is a given. It’s about drastically transforming lives. Miss that and you miss the whole point.” – Coyte Cooper

General – College Recruiting | College Recruiting and Parents

Parents … if you don’t think Coaches are watching – THINK AGAIN! Coach Pat Fitzgerald on Northwestern’s recruiting: “An increasingly larger part of the evaluation of the prospect, for us, is evaluating the parents. It’s a big part of the evaluation. If the parents don’t fit, then we may punt on the player & not…

Fitness – Fitness | 12-Minute Core Strength Sequence (for Real People)

Core strength a beautiful thing—but not for aesthetic, Instagram-worthy reasons. It’s about having the control and support to engage in whatever you like to do (run along the local trail, play tennis, build furniture) without strain or injury. It’s not about what’s on the outside, padding and all; it’s about building strength on the inside,…

Tennis – General | How To Hit More Topspin

Topspin Drill For this drill you’ll need to be working with a partner. – Stand facing each other with your rackets directly in front of you and held out at waist height. The rackets should overlap. – Have your partner drop the ball in front of the rackets and keep their racket still. – Move…

Track & Field – Jumping | The Best Way to Increase Your Long Jump

When it comes to the long jump, the smallest fraction of an inch can be the difference between wearing a medal or taking home a fourth-place ribbon. Getting maximum distance out of your jump is always the goal. And according to Dennis Nobles, Florida State Track & Field jumps coach, applying force at the proper…

Track & Field – Throwing | How to Throw a Shot Put 101 (Glide)

COACHING POINTS FOR THE GLIDE GETTING STARTED The shot is raised over the head; the wrist is bent facing upward, the ball rest at the base of the fingers. The shot is then placed on the neck, under the jaw with the thumb touching the collarbone. The ideal path of the shot is straight as…

Fitness – Fitness | Fitness for men: The busy man’s guide to getting in shape

Even if you’re a busy guy, you can drop fat, get healthy, and get into the best shape of your life. All you need is a simplified exercise plan, a progressive set of nutrition habits, and a knowledgable coach to help guide the process. +++ “Man, I wish I could train like we used to.”…

Golf – Short game | Looking to Improve Your Short Game?

Working on your short game? Try these tricks of the trade in action. 1. With an open set up, cut across the ball Drop a short pitch gently in the fringe. You should be able to slide your club under the ball. Use a 60-degree maximum club stance. This will allow your club to slide…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Węgierska Górka, Poland

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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Raymond Ellis

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Oakland, United States

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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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TheCoachingG 

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Grandma with two sports crazy grandsons! I also coach softball and girls basketball as my passion!
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Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
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Susan  Taddei

Los Angeles, CA, United States

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BostonBruin 

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Alastair Johnston

Cleveland, Ohio , United States

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Pau  Serracanta

Barcelona, Spain

MotoGP Global Executive, Sports fan.
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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Rosella Mapelli  Mozzi

Milan, Italy

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Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
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Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
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Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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Nick  Hines

San Francisco, CA , United States

OC born and raised. Living in Napa Valley. Major sports guy, father of two, youth sports coach.
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Court PepperdineWaves

Boise, Idaho, United States

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Lindsay Broderick

Melbourne, Australia

NYC
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Tripp Kiernan

Niles, Ohio , United States

Warren JFK: Football, Basketball and Baseball
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Jessica Andrade

Boston, MA, United States

Hockey mom with two boys that LOVE the sport! I spend the majority of my time playing taxi driver and laundromat!!!
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Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
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Mike McClure

Ohio, United States

I enjoy hanging out with my family, coaching and playing golf though I don't get to do much of that anymore :)
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Dr. John Kuruvilla

Qatar, United Arab Emirates

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LACoachTaft 

Los Angeles , United States

Head football and basketball coach at Taft High School in LA.
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Keirsten Sires

New York, United States

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Jennifer  Yeh

New York, NY, United States

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Jaliyah Kinsler

OCALA Fl, United States

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Elliott Giles

Youngstown, United States

I am the founder and president of the Youngstown Youth Flag Football League, an NFL affiliate.
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Jeff Cook

Eagan, United States

Southeastern Minnesota native. University of Saint Thomas graduate. Experience with baseball, softball and basketball.
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Eddie Horne

NY, NY, United States

Father of four and High School Basketball Coach
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Michael Marra

Monticello, NY, United States

Coach Marra was named the 2004 American Baseball Coaches Association Region I High School Baseball Coach of the Year.
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Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
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