Red Bull 5G winner Ralphy from eSports+Cars tells you how to get ahead of your opponents in the new racer. John Ralph, knows what it takes to drive realistic racecars to victory in an esports tournament. The Project CARS pro helped Team South win Red Bull 5G last year, leading from the front with his…

You miss 100 percent of the shots you never take.” –Wayne Gretzky. Gretzky may have been a hockey player, but his quote about scoring goals is true in any sport–including soccer. A lot of students in our EduKick soccer camps and boarding schools start out with hesitation to shoot. We teach them take advantage of…

RACE AGAINST SOMEONE YOUR OWN SIZE – KID OBSTACLE COURSE The Spartan Kids Race is where we encourage kids to jump, run, get muddy, help each other, and have a good time while conquering obstacles. You are never too young to set goals and celebrate accomplishing them – an epic feeling that’s universal. FIND A…

The triceps may not have the same cultural cache as their cousins on the other side of the humerus, but in the strength world, they’re just as important—if not more so! Whether you’re a bodybuilder or just someone looking to get stronger in your presses, it’s worth your time to add some size to the…

As a current high school football coach and a former NFL quarterback, I have to talk often about quarterback training skills and drills. I was watching the Monday Night football game and Jon Gruden was talking about a replay of quarterback Jay Cutler from the Chicago Bears after he had a terrible throw which caused…

Want to score more points against zone defense? Here are three really simple yet effective strategies that every coach should consider. These strategies work against all types of zone defenses and will help you score more points: Strategy No. 1: Put Your Best Ball-Handler in the Middle I picked up this strategy from Danny Miles…

Around the CrossFit world, you hear some version of this phrase fairly often: “…where the loudest cheers are for the last to finish.” I think this is a great sentiment, but sometimes I wonder if this mindset can be a little off the mark when it comes to encouraging new and struggling athletes. Here’s an…

Two of the hardest skills that young linebackers have a problem acquiring are the ability to find the ball (while using correct technique to get there) and the ability to get off blocks. “Attack the Rock” is a fun drill that can be used to help linebackers find the ball effectively. “Working Uphill” is an…

Welcome to the second episode of “Ask the Golf Doctor”. Dr. Todd Rodman from Sports Chiropractic and Natural Health Solutions in Boca Raton, FL is joining us this week to talk about one of the most common injuries in golfers: Tennis and Golfer’s Elbow. Why do we get elbow pain during golf? Pain in the…

Setup – Form 3 teams of two players.25×25 yard grid. The object of the game is for the four outside players to keep possession and keep the ball away from the O team. Teams score a point when they see an opportunity to pass the ball in between the two defenders and the pass reaches their team-mate…