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Football – Conditioning | Four (4) football conditioning drills to consider this preseason

The average football play lasts five seconds with 25 to 30 seconds between plays. Coaches understand that to prepare for this, there’s little use for long distance running or 100-yard gassers. Football conditioning must be tailored toward anaerobic training to produce athletes capable of keeping up with the pace of the game. Ryan Sprague of…

General – Sports Parenting | Noted surgeon Dr. James Andrews wants your young athlete to stay healthy by playing less

James Andrews has seen enough. Enough of coaches who mean well and try hard, but who really don’t know what they need to know. Enough of parents who think their son or daughter is the next superstar athlete and must be pushed and pushed and pushed. Enough of youngsters who are forced to visit him…

Softball – Hitting | The Best Drills for Fast Hands & Hitting in Fastpitch Softball

Drop Drill This is a popular drill that is supposed to help improve hand/bat speed and also hand/eye coordination. A dropper–or pitcher–stands one to one and a half steps to the side and slightly in front of the batter, whose eyes are trained straight ahead as if they are waiting on a pitch from the…

General – College Recruiting | James Blake Interview

Fitness – Fitness | FULL-BODY TONING ROUTINE WITH KETTLEBELLS AND YOGA

Kettlebells and yoga may not seem like the most compatible pairing at first glance, but trust us: Together, they actually create a very well-rounded fitness program. “Kettlebells are an optimal tool for yoga cross-training, because they can be used anywhere, and because they integrate strength and cardiovascular conditioning into a single practice,” yoga teacher and…

Golf – Swing Tips | 10 TIPS FOR HIGH SCHOOL GOLFERS

1. Have 2 Warm Up Routines prior to matches a. One for when you have plenty of time to warm-up b. One for short time to warm up 2. Always be prepared the day before for your next match a. Balls, tees, Marker, Ball Markers, Rain Gear if needed, gloves, etc b. Check out the…

Baseball – Fielding/Throwing | The Five Best Fielding Drills for Young Baseball Players

Every young Little Leaguer knows that hitting it the best part of baseball practice. Sure, everybody needs to practice fielding grounders, catching fly balls, and turning double plays, but when it comes to pure fun, it’s hard to beat whacking 20 slow-pitched balls around the field. The problem with batting practice, of course, is that it…

ESports – General | The Rise of Esports

Fitness – Fitness | 10 of the Best Workouts for Weight Loss

If you’re reading this right now, you’re probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we’ve got you covered. We’re all about helping you get sweaty in pursuit of your goals, whether that means getting stronger, hitting a new PR, or losing weight. But let’s be real for a second here:…

Golf – Long Game | Rickie Fowler: How to be a great driver of the golf ball

I’m proof that you don’t need to be big to drive the ball far. I’m only 5-foot-9, 150 pounds, but I averaged more than 300 yards off the tee in 2018. Learning how to hit driver well depends on you setting up properly and letting your body just go, no matter your frame. It’s not…

Tips

ESports – General | What Does An Esports Coach Do? A Chat with NRG.Seamoose

Esports is undeniably on the upswing: every year, the prize pools – and audiences – grow larger! Organized teams are now fixtures of every scene, and the hunger for narrative has given us underdogs and superheroes aplenty to cheer for. But with increased professionalism comes pressure to perform – and more to manage too! Every…

Baseball – Fielding/Throwing | The Five Best Fielding Drills for Young Baseball Players

Every young Little Leaguer knows that hitting it the best part of baseball practice. Sure, everybody needs to practice fielding grounders, catching fly balls, and turning double plays, but when it comes to pure fun, it’s hard to beat whacking 20 slow-pitched balls around the field. The problem with batting practice, of course, is that it…

Basketball – Offense-shooting | How To Develop Into A Great Shooter – 6 Shooting Drills To Do At Every Workout

When practicing, Stephen Curry must swish 5 out of 10 free throws. Ray Allen is the first to the arena. Then he goes through a form shooting routine and progresses to 3-point shooting. Great shooters have routines. I believe the following shooting routine will help you develop into a great shooter or make you an…

ESports – General | Game change: How Millennials rule esports

Millennials. For many, hearing this word brings a myriad of incomprehensible images to their minds. And quite understandably: they have become the most underestimated and sought-after demographic in the world today. Also known as Generation Y or ‘Gen Y’, millennials – a collective which comprises individuals between 24 and 35 – have gained a popularity…

Track & Field – Throwing | How to Throw Better in Shot Put & Discus

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed and balance. To improve in the track throwing events,…

ESports – General | Coaching in Esports: A Comprehensive Look

Robert is a practicing Sports Psychologist as well as an accredited Strength and Conditioning coach. He has worked in gaming for almost two years. His articles focus on the parallels between gaming and mainstream sports with an emphasis on performance training. I recently had the pleasure of speaking to a progamer that contacted me asking…

Football – Offense-line | Four (4) blocking drills to apply technique on the offensive line

In our spread offense, offensive linemen are expected to be able to reach, drive, pull and trap block. We work on these types of blocks daily with the following drills. Reach block In a reach block, the linemen must be able to work their body across a defender who is lined up to the right…

Basketball – Offense-shooting | Easy Ways to Improve Your Basketball Shooting Percentage

Tip #1 – Locate Your Target (the Rim) Earlier Getting in the habit of locating your target (the rim) earlier will improve your shooting percentage. Why? Locating the rim just a split second earlier gives your brain more time to subconsciously calculate distance and focus on your objective. Your eyes should be on the rim…

Golf – Swing Tips | Golf Driving Tips: Hit The Ball Straighter!

“Let the Big Dog Eat.” “Grip it and Rip It.” “Go Big Or Go Home.” Everyone wants to hit the ball farther, but distance is no more important than direction. Golf driving tips are plentiful, but to score better you have to drive the ball in the fairway. So this article is about how you…

Fitness – Fitness | The Do’s and Don’ts of Youth Fitness Training Programs: Exercise Tips

Structuring Youth Fitness Programs Just a few decades ago, many people believed that women’s bodies were not as capable as men’s bodies at reaping the benefits of physical training for improved health and athletic performance. Fast-forward to today, and most personal trainers and coaches recognize that women stand to improve athletic abilities and health from…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Bradley Reeves

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Dan Stecklein

Dodge City, United States

ACA has one goal: Bring sportsmanship back to youth sports!
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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
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CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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TheCoachingG 

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Grandma with two sports crazy grandsons! I also coach softball and girls basketball as my passion!
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Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
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Susan  Taddei

Los Angeles, CA, United States

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BostonBruin 

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Alastair Johnston

Cleveland, Ohio , United States

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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Jean-Noel  Bioul

Geneva, Switzerland

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Milan, Italy

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Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
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Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
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Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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ESPNW ESPNW

New York, NY, United States

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Nick  Hines

San Francisco, CA , United States

OC born and raised. Living in Napa Valley. Major sports guy, father of two, youth sports coach.
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Court PepperdineWaves

Boise, Idaho, United States

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Lindsay Broderick

Melbourne, Australia

NYC
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Tripp Kiernan

Niles, Ohio , United States

Warren JFK High School : Football, Basketball, Baseball and Track and Field.
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Kaitlyn  Colligan

Rome, Italy

US born and bred - living in Rome! :)
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Jessica Andrade

Boston, MA, United States

Hockey mom with two boys that LOVE the sport! I spend the majority of my time playing taxi driver and laundromat!!!
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Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
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LACoachTaft 

Los Angeles , United States

Head football and basketball coach at Taft High School in LA.
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Amanda Prah

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NYC Sports fan and proud Pen State Alumni!
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Keirsten Sires

New York, United States

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Jennifer  Yeh

New York, NY, United States

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Augie Johnston

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Baller Boot Camp is the best basketball training resource online to help all the REAL BALLERS out there become better.
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Eddie Horne

NY, NY, United States

Father of four and High School Basketball Coach
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