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Fitness – Fitness | FULL-BODY TONING ROUTINE WITH KETTLEBELLS AND YOGA

Kettlebells and yoga may not seem like the most compatible pairing at first glance, but trust us: Together, they actually create a very well-rounded fitness program. “Kettlebells are an optimal tool for yoga cross-training, because they can be used anywhere, and because they integrate strength and cardiovascular conditioning into a single practice,” yoga teacher and…

Golf – Swing Tips | 10 TIPS FOR HIGH SCHOOL GOLFERS

1. Have 2 Warm Up Routines prior to matches a. One for when you have plenty of time to warm-up b. One for short time to warm up 2. Always be prepared the day before for your next match a. Balls, tees, Marker, Ball Markers, Rain Gear if needed, gloves, etc b. Check out the…

Track & Field – Running | Drills for Proper Running Form

Triathletes widely recognize the importance of good form in the pursuit of increased efficiency. Yet that same dedication to technique and form often takes a backseat in the discipline of running.  Triathletes widely recognize the importance of good form in the pursuit of increased efficiency and faster times in the water. Yet that same dedication…

General – Mental | Are You Tracking the Things That Matter?

High-performance athletes love to track their training. Whether it’s logging volume, time spent in target heart rates, or how much wattage they are putting out, we love to see how today’s performance stacks up against yesterday’s workout. There are plenty of benefits to taking a deep dive into the stats of your training sessions, not…

Baseball – Fielding/Throwing | The Five Best Fielding Drills for Young Baseball Players

Every young Little Leaguer knows that hitting it the best part of baseball practice. Sure, everybody needs to practice fielding grounders, catching fly balls, and turning double plays, but when it comes to pure fun, it’s hard to beat whacking 20 slow-pitched balls around the field. The problem with batting practice, of course, is that it…

ESports – General | The Rise of Esports

Fitness – Fitness | 10 of the Best Workouts for Weight Loss

If you’re reading this right now, you’re probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we’ve got you covered. We’re all about helping you get sweaty in pursuit of your goals, whether that means getting stronger, hitting a new PR, or losing weight. But let’s be real for a second here:…

Golf – Long Game | Rickie Fowler: How to be a great driver of the golf ball

I’m proof that you don’t need to be big to drive the ball far. I’m only 5-foot-9, 150 pounds, but I averaged more than 300 yards off the tee in 2018. Learning how to hit driver well depends on you setting up properly and letting your body just go, no matter your frame. It’s not…

Rugby – Offense | Coaching Rugby to Girls

There are now some 200 clubs in the UK active in girls’ rugby. Some teams survive and thrive, but many do not. However, sections that fail rarely do so because of a lack of interest or ability of the players, but due to problems with coaching. John Birch, an experienced county coach of girls’ rugby…

General – College Recruiting | ALABAMA FOOTBALL PLAYER ADVICE | WALK-ON READY

Many talented high school football players do not get the opportunity to receive scholarships offers from big DI schools, but luckily, they still have the ability to try and be a walk-on to their dream school such as University of Alabama. The term walk-on is used in sports; this usually happens in American college athletics,…

Tips

Fitness – Fitness | FULL-BODY TONING ROUTINE WITH KETTLEBELLS AND YOGA

Kettlebells and yoga may not seem like the most compatible pairing at first glance, but trust us: Together, they actually create a very well-rounded fitness program. “Kettlebells are an optimal tool for yoga cross-training, because they can be used anywhere, and because they integrate strength and cardiovascular conditioning into a single practice,” yoga teacher and…

Fitness – Fitness | 10 of the Best Workouts for Weight Loss

If you’re reading this right now, you’re probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we’ve got you covered. We’re all about helping you get sweaty in pursuit of your goals, whether that means getting stronger, hitting a new PR, or losing weight. But let’s be real for a second here:…

Softball – Hitting | 7 Techniques to Improve Your Softball Hitting & Bat Speed

Finger Grip At our camps and clinics we simply take a batting glove, and mark a line across so it comes from the index finger down. It keeps our hand and our bat on top of the finger grip which is what we’re looking for. If we can keep the bat from getting back in…

Soccer – Defense | Goalkeeper Drill: Basic Footwork Drill

Easily the most underrated part of goalkeeping is footwork. The very best goalkeepers in the world can move instinctively all over their box to always be in position for different shots and passes that come their way. This drill requires the goalkeeper and a partner. Place four cones in either in a box or rectangle…

Field Hockey – Offense | 3 Easy Field Hockey Shooting Drill Exercises

Attempting to shoot a goal frequently is tricky enough however when a player sees that there is a defender right on their tail that is marking them it is an easy task to get tense and give in to pressure. This field hockey shooting drill models a high pressure atmosphere. This allows enabling players to…

Soccer – Defense | 10 Soccer Goalie Drills to Block Every Shot

Being a goalie in soccer is a very unique position and one of the toughest positions to play. As a coach, you must find soccer goalie drills that incorporate the goalkeepers into your training sessions. If you’re coaching a young team, chances are that you don’t have a specific goalie on the team and instead all…

Fitness – Fitness | Crossfit and Teens – what you need to know.

Using activities that kids naturally enjoy and movements that allow Teens to optimize their physical ability, our Fit Kids and Teens programs provide a fitness program that is safe, fun and energetic. A variety of games are used to focus on basic physical skills. Fit Kids and Teens workouts are tailored to the unique needs…

Football – Throwing | 9 Drills to Improve a Quarterback’s Form

There may be no more important position on the football field than the quarterback. Though the following set of drills and programs are not terribly extensive or long individually, when coupled together they can vastly improve a quarterbacks technique–especially in the drop back, set-up, and delivery of the ball. Two Knee Drill ( 20 passes)…

Football – Offense-line | Running Back Blocking Drill: Strike, Extension and Finish

Running Back Blocking Drill: Strike, Extension and Finish Strike Drill One player is going to get on the knees and they will work on isolating body parts while learning to strike up and in, extending the hips. This would be used for a linebacker coming in on a blitz. It’s important to learn to stay…

Football – Throwing | The Perfect Quarterback Drop Drill via QB Guru Coach Steve Clarkson

“The Drop” is one of the absolute most important drills for a quarterback to perfect. This takes place on most passing downs and can make the difference between a decent high school quarterback and a D1 scholarship quarterback. Watch how Steve ingrains the footwork of the drop, the position of the hips throughout it and…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Węgierska Górka, Poland

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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Bradley Reeves

Philadelphia, United States

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Raymond Ellis

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Maurice Hall

Oakland, United States

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Kevin Muller

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HockeyShare.com offers free drills, team stat tracking, tournament listings, The 10,000 Pucks Contest and online forums.
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Tony Donatelli

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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
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CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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TheCoachingG 

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Grandma with two sports crazy grandsons! I also coach softball and girls basketball as my passion!
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Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
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Susan  Taddei

Los Angeles, CA, United States

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BostonBruin 

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Alastair Johnston

Cleveland, Ohio , United States

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Pau  Serracanta

Barcelona, Spain

MotoGP Global Executive, Sports fan.
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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Jean-Noel  Bioul

Geneva, Switzerland

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Rosella Mapelli  Mozzi

Milan, Italy

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Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
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Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
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Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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, United States

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ESPNW ESPNW

New York, NY, United States

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Nick  Hines

San Francisco, CA , United States

OC born and raised. Living in Napa Valley. Major sports guy, father of two, youth sports coach.
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Court PepperdineWaves

Boise, Idaho, United States

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Lindsay Broderick

Melbourne, Australia

NYC
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Tripp Kiernan

Niles, Ohio , United States

Warren JFK High School : Football, Basketball, Baseball and Track and Field.
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Jessica Andrade

Boston, MA, United States

Hockey mom with two boys that LOVE the sport! I spend the majority of my time playing taxi driver and laundromat!!!
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Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
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Mike McClure

Ohio, United States

I enjoy hanging out with my family, coaching and playing golf though I don't get to do much of that anymore :)
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Dr. John Kuruvilla

Qatar, United Arab Emirates

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Gainesville, FL , United States

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LACoachTaft 

Los Angeles , United States

Head football and basketball coach at Taft High School in LA.
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Keirsten Sires

New York, United States

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Jennifer  Yeh

New York, NY, United States

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Augie Johnston

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Baller Boot Camp is the best basketball training resource online to help all the REAL BALLERS out there become better.
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Robert  Murray

Orlando, FL, United States

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Elliott Giles

Youngstown, United States

I am the founder and president of the Youngstown Youth Flag Football League, an NFL affiliate.
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The Magic 

A twitter to share my magic, as well as for you to share yours if you would like! Based off of Rhonda Byrne's 28 Day Practice Book "The Magic" ✨
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Jeff Cook

Eagan, United States

Southeastern Minnesota native. University of Saint Thomas graduate. Experience with baseball, softball and basketball.
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Eddie Horne

NY, NY, United States

Father of four and High School Basketball Coach
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Michael Marra

Monticello, NY, United States

Coach Marra was named the 2004 American Baseball Coaches Association Region I High School Baseball Coach of the Year.
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Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
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