There is nothing better than watching an unselfish team who are able to move the basketball around the court quickly and efficiently. Breaking down the defense with smart passing and getting each other free for open jump shots and layups. Wish your team could do this? The basketball passing drills on this page can help…
Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net! http://bit.ly/rukketsportsytfitgolfergirl Having bad posture is becoming the norm in today’s world. Our daily habits in conjunction with unbalanced exercise routines are making our chest muscles tight, our back muscles…
Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you’ll be able to jump. Explosive power is a combination of speed, muscular endurance and muscular strength, all of which can be developed through targeted exercises and activities such as running sprints, lifting weights and…
This article was written and submitted by retired High School Coach Dave Millhollin. Coach Millhollin is known throughout the Sacramento area for his Boys Varsity teams’ fundamental soundness, discipline, unselfishness, team defense and overachievement. Dave Coached for 27 seasons and compiled 391 wins. I have included more information about his coaching career at the end…
No matter what you think, I have never found two students who are exactly the same; and I’ve coached and worked with tens of thousands of students. With this in mind, coaches and educators must find a way to be successful that will often differ by student. Coaches vary in the way they teach the…
Dynamic snowboarding is that really sweet snowboarding you see the pros doing where their legs and board seem to move independently from their body. No longer staying directly above the board during turns, the board and legs are moving forwards and backwards underneath the body during, the legs flexing and bending with the rhythm of…
There is nothing better than watching an unselfish team who are able to move the basketball around the court quickly and efficiently. Breaking down the defense with smart passing and getting each other free for open jump shots and layups. Wish your team could do this? The basketball passing drills on this page can help…
No matter what you think, I have never found two students who are exactly the same; and I’ve coached and worked with tens of thousands of students. With this in mind, coaches and educators must find a way to be successful that will often differ by student. Coaches vary in the way they teach the…
