46 TIPS
610 LIKED
Sarah Morgan
Atlanta, GA, United States
Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo

Playbook

Golf – Long Game | Rickie Fowler: How to be a great driver of the golf ball

I’m proof that you don’t need to be big to drive the ball far. I’m only 5-foot-9, 150 pounds, but I averaged more than 300 yards off the tee in 2018. Learning how to hit driver well depends on you setting up properly and letting your body just go, no matter your frame. It’s not…

Rugby – Offense | Coaching Rugby to Girls

There are now some 200 clubs in the UK active in girls’ rugby. Some teams survive and thrive, but many do not. However, sections that fail rarely do so because of a lack of interest or ability of the players, but due to problems with coaching. John Birch, an experienced county coach of girls’ rugby…

General – College Recruiting | ALABAMA FOOTBALL PLAYER ADVICE | WALK-ON READY

Many talented high school football players do not get the opportunity to receive scholarships offers from big DI schools, but luckily, they still have the ability to try and be a walk-on to their dream school such as University of Alabama. The term walk-on is used in sports; this usually happens in American college athletics,…

General – College Recruiting | Michigan State Football Player Recruiting Advice

Connor Heyward is currently a sophomore running back at Michigan State University. He is originally from Duluth, Georgia where he was so versatile that he was able to play five different positions in high school including quarterback, receiver, running back, safety, and punter. Connor was able to play as a true freshman in 12 games…

Track & Field – Throwing | Ten (10) Glide Shot Put Coaching Tips

Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the athlete can have one cue before the throw and one cue during the throw. Overloading the athlete with too much information can result in poor performance. For most beginning…

Football – Conditioning | Off-Season Football Workout Plan

Phase 1: Stability and Endurance Goal: Correct muscle imbalances caused by injuries sustained during a grueling season, and build a foundation for heavy lifting and more advanced exercises. Overview: Focuses primarily on bodyweight and core stability exercises that improve flexibility, core strength and balance, and eliminate imbalances. Intensity (percent of your max) is low and…

Softball – Hitting | 7 Techniques to Improve Your Softball Hitting & Bat Speed

Finger Grip At our camps and clinics we simply take a batting glove, and mark a line across so it comes from the index finger down. It keeps our hand and our bat on top of the finger grip which is what we’re looking for. If we can keep the bat from getting back in…

Soccer – Offense | 20 Effective Soccer Drills to Improve Match Performance for both coaches and players

1) 1v1 Drill Superb dribbling skills can be very useful for wide players. They must be able to beat their opponent down the wing and still have enough time to cut inside, to shoot, to square the ball, or to get to the end line to deliver a cross for the forwards to attack. When a winger…

Lacrosse – Offense | Girls Lacrosse Video Tips and Drills to improve your game – “throwing”.

For player specific terminology, we will use the phrase ‘bottom arm’ to refer to the entire limb distal to the shoulder (i.e., upper arm, forearm, hand) in which the hand is gripping the shaft near the end the shaft. We will use the phrase ‘bottom hand’ when referring specifically to the hand of the bottom…

Lacrosse – Offense | ADVICE FROM A COLLEGE COACH: PENN STATE’S JEFF TAMBRONI

Regarded as one of the top offensive minds in the sport, Penn State coach Jeff Tambroni is in his fifth season at the helm of the Nittany Lions program, and the inaugural season of Big Ten lacrosse. The 2013 CAA Coach of the Year and 2009 USILA Division I Coach of the Year, he previously…

Tips

Golf – Long Game | Rickie Fowler: How to be a great driver of the golf ball

I’m proof that you don’t need to be big to drive the ball far. I’m only 5-foot-9, 150 pounds, but I averaged more than 300 yards off the tee in 2018. Learning how to hit driver well depends on you setting up properly and letting your body just go, no matter your frame. It’s not…

Football – Conditioning | Off-Season Football Workout Plan

Phase 1: Stability and Endurance Goal: Correct muscle imbalances caused by injuries sustained during a grueling season, and build a foundation for heavy lifting and more advanced exercises. Overview: Focuses primarily on bodyweight and core stability exercises that improve flexibility, core strength and balance, and eliminate imbalances. Intensity (percent of your max) is low and…

Basketball – Offense-shooting | How to become good free throw shooters… fundamentals, attitude and practice.

In shooting free throws, develop a ritual where you do it the same exact way every time. Position yourself on the line the same way every time. Bounce the ball the same number of times every time, and take a deep breath before shooting every time. This creates muscle and mind memory, and allows you…

Basketball – Defense | Basketball Defensive Drills – 1 vs 1 off hand dribble

Description: Player A and player B stand behind the base line on each side of basket. Coach stands in corner of court (or to the side). Instructions: Coach rolls the ball towards center court slowly, waits a few seconds (usually until the ball passes 3 pt. line – depending on how much conditioning is needed)…

Volleyball – Indoor | 3 Volleyball Passing Drills

Shuffle Steps This drill, designed for beginners, emphasizes the fundamentals of ‘shuffling’ a player’s feet. Although, shuffling is not a motion that can always be executed in competition, it is a good way to teach young volleyball players body control and a smooth approach. Drill Description: One player tosses the ball at another who passes…

Fitness – Fitness | The 6 Best Arm Exercises For Women

How to get the arms you’ve always dreamed of! What to lift: For dumbbell exercises, use five to 10-pound weights. Once you can easily do 12 repetitions, try heavier weights. How many repetitions: Complete one to two sets of eight to 12 repetitions for each of the exercises you do. Best Arm Exercises: Side raise • Stand…

Golf – Short game | 10 Ways To Improve Your Short Game

If your ball has found the rough with your tee shot, the next decision you make is extremely important. One of the biggest mistakes most golfers make is not evaluating their lie in the rough properly. If you are too aggressive, and do not anticipate how the club face will react to your lie, you…

Softball – Hitting | Techniques to Improve Your Softball Hitting and Bat Speed

In softball hitting, the grip is one of the most critical parts of a quick bat swing. And it’s how you grip the bat, how tightly you grip the bat, and in what position you grip the bat, that are important. If you follow some simple rules, you will definitely see your bat speed improve!…

Water sports – Swimming | The 5 Best Swimming Drills to Get Jacked in the Pool

There will be days this summer when your outdoor workouts are perfect. You’ll breeze through a HIIT routine or bang out a bodyweight workout at a local park, and you’ll keep your cool—literally and figuratively. But then there will be days when there’s no trace of a breeze, and your body’s taken such a banging,…

Field Hockey – Offense | Offensive Positioning in Field Hockey Read more at: http://fieldhockey.isport.com/fieldhockey-guides/a-guide-to-offensive-positioning-in-field-hockey

Great field hockey players understand that a team filled with skilled individuals is not as effective as a team that plays together. That means you have to support your teammates. A supportive team, along with team chemistry, will lead to more passes, shots, and goals. Therefore, how you move the ball and how you move…

following

Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
view profile

 

Węgierska Górka, Poland

view profile

Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
view profile

Jon Show

Charlotte, United States

view profile

Bradley Reeves

Philadelphia, United States

view profile

Evan Blair

, United States

view profile

 

, United States

view profile

Kevin Muller

, United States

HockeyShare.com offers free drills, team stat tracking, tournament listings, The 10,000 Pucks Contest and online forums.
view profile

 

, United States

view profile

Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
view profile

Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
view profile

 

, United States

view profile

Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
view profile

Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
view profile

YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
view profile

CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
view profile

 

, United States

Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
view profile

HOOPSInstitute 

, United States

view profile

 

, United States

view profile

Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
view profile

TheCoachingG 

, United States

Grandma with two sports crazy grandsons! I also coach softball and girls basketball as my passion!
view profile

Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
view profile

 

, United States

view profile

BostonBruin 

, United States

view profile

Alastair Johnston

Cleveland, Ohio , United States

view profile

Pau  Serracanta

Barcelona, Spain

MotoGP Global Executive, Sports fan.
view profile

Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
view profile

Jean-Noel  Bioul

Geneva, Switzerland

view profile

Rosella Mapelli  Mozzi

Milan, Italy

view profile

Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
view profile

Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
view profile

Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
view profile

Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
view profile

 

, United States

view profile

ESPNW ESPNW

New York, NY, United States

view profile

Nick  Hines

San Francisco, CA , United States

OC born and raised. Living in Napa Valley. Major sports guy, father of two, youth sports coach.
view profile

Court PepperdineWaves

Boise, Idaho, United States

view profile

Lindsay Broderick

Melbourne, Australia

NYC
view profile

Tripp Kiernan

Niles, Ohio , United States

Warren JFK High School : Football, Basketball, Baseball and Track and Field.
view profile

Kaitlyn  Colligan

Rome, Italy

US born and bred - living in Rome! :)
view profile

Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
view profile

Dr. John Kuruvilla

Qatar, United Arab Emirates

view profile

Amanda Prah

, United States

NYC Sports fan and proud Pen State Alumni!
view profile

Keirsten Sires

New York, United States

view profile

Jennifer  Yeh

New York, NY, United States

view profile

Augie Johnston

, United States

Baller Boot Camp is the best basketball training resource online to help all the REAL BALLERS out there become better.
view profile

Elliott Giles

Youngstown, United States

I am the founder and president of the Youngstown Youth Flag Football League, an NFL affiliate.
view profile

Jeff Cook

Eagan, United States

Southeastern Minnesota native. University of Saint Thomas graduate. Experience with baseball, softball and basketball.
view profile

Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
view profile