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Nina Stilwell
Ponte Vedra Beach, FL , United States
Mother, golfer and sports nut!

Playbook

Soccer – Defense | Soccer coaching tips to help goalies read penalties

Seventy per cent of the penalty kicks at the last World Cup went to the opposite side of the foot the kicker took the penalty with. If professionals make that choice, then how much more likely are young players to do so? Use the following soccer coaching tips to get goalies prepared for penalties. Key…

Football – Conditioning | Five (5) Tips For Running A Better Summer Conditioning Program

Summer conditioning for football and other fall sports (especially down south where the weather forecast is usually the same day in and day out—hazy, humid, and 90+ degrees) can be a strength and conditioning coach’s worst nightmare. Growing up in these conditions does not always mean you are used to them, and it does not…

Fitness – Fitness | 10 Reasons Why Teens Should do Crossfit

Golf – Short game | 10 Ways To Improve Your Short Game

If your ball has found the rough with your tee shot, the next decision you make is extremely important. One of the biggest mistakes most golfers make is not evaluating their lie in the rough properly. If you are too aggressive, and do not anticipate how the club face will react to your lie, you…

Basketball – Offense-shooting | How To Develop Into A Great Shooter – 6 Shooting Drills To Do At Every Workout

When practicing, Stephen Curry must swish 5 out of 10 free throws. Ray Allen is the first to the arena. Then he goes through a form shooting routine and progresses to 3-point shooting. Great shooters have routines. I believe the following shooting routine will help you develop into a great shooter or make you an…

Tennis – General | TENNIS GROUP DRILLS FOR GAMES AND PRACTICE

Tennis group drills are suitable for adults and juniors and often consist of practice games and drills that focus on the fun aspect of the game. A tennis group drill can be practiced in either large or small groups. tennis-group-drillsLearning how to play tennis, just like any other activity, is more fun and exciting when…

Water sports – Water Polo | How to Make a Pressure Pass in Water Polo Read more at: http://waterpolo.isport.com/water-polo-guides/how-to-make-a-pressure-pass-in-water-polo

A pressure pass is any pass made while being closely defended. It can be a stressful situation in a game, and often causes new players to panic and make poor passes. Getting comfortable passing under pressure — before being forced into it in a game situation — is important. This guide explains how to execute…

Fitness – Fitness | The Best Abs Workout: Get Six Pack Abs in Weeks

You’ve been obsessing over your abs for almost two decades. That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally. Why’s our plan so damn effective? Because it hits your entire core—not just your ab muscles but the muscles that support…

Lacrosse – Conditioning | The 10 Best Lacrosse Conditioning Drills to STEAL from Top Universities

INTRODUCTION: Do you want to always be a step ahead of your opponent? Do you want to prove your value to your team/coach? If yes, then you need to check out our list, of the 10 BEST Lacrosse Conditioning Drills to STEAL from top college programs in the U.S. Not all of these videos contain…

Track & Field – Throwing | How to Throw Better in Shot Put & Discus

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed and balance. To improve in the track throwing events,…

Tips

Soccer – Defense | Soccer coaching tips to help goalies read penalties

Seventy per cent of the penalty kicks at the last World Cup went to the opposite side of the foot the kicker took the penalty with. If professionals make that choice, then how much more likely are young players to do so? Use the following soccer coaching tips to get goalies prepared for penalties. Key…

Fitness – Fitness | The Best Abs Workout: Get Six Pack Abs in Weeks

You’ve been obsessing over your abs for almost two decades. That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally. Why’s our plan so damn effective? Because it hits your entire core—not just your ab muscles but the muscles that support…

Fitness – Fitness | The 20-Minute Total-Body Kettlebell Workout

When it comes to workout equipment, your options may seem endless. Most gyms are a gold mine of weight machines, dumbbells, cardio machines, and smaller (yet still mighty) things like resistance bands. Recently, you may have noticed more gyms and fitness pros pulling out the kettlebells, those ball-shaped weights with a big handle on top….

Fitness – Fitness | How Teen Athletes Can Build Muscle with Protein

Wouldn’t it be great if you could drink a magic formula, swallow a pill or sprinkle fairy dust on your food and watch your muscles grow? That’s often what young athletes hope will happen from eating protein. Unfortunately, the reality is that eating protein doesn’t equal big muscles. Instead, muscle growth is a complex process…

Ice Hockey – Offense | “Please Pass the Focus:” a Youth Hockey Drill for Enhanced Focus

The best youth hockey drills teach mental skills along with physical skills. All youth coaches face the challenge of commanding the attention of their young, energetic athletes during practices and games. Although you can get your players’ attention by yelling or blowing a whistle, teaching the mental skill of how to focus requires something more….

Football – General | Coaching Flag Football? If so, these practice drills will help!

Flag Football Drills Below are a number of drills you can use in practice with your team to improve their flag football skills. As you get to know your team, choose drills that will address your team’s weaknesses (flag pulling, taking the right angle of pursuit, running N/S). Emphasize the fundamentals like the C/QB exchange…

Golf – Swing Tips | Nine tips to help your junior golfer!

“Golf has the perception that it’s hard,” Blazer said. “But it’s no different than any other sport. Sometimes we put golf on a pedestal. Hard work, proper practice and good coaching, all elements necessary to being a good athlete in any sport, are the same elements necessary in golf.” Here are nine tips to keep…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
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CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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TheCoachingG 

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Grandma with two sports crazy grandsons! I also coach softball and girls basketball as my passion!
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Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Geneva, Switzerland

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Rosella Mapelli  Mozzi

Milan, Italy

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Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
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Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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ESPNW ESPNW

New York, NY, United States

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Nick  Hines

San Francisco, CA , United States

OC born and raised. Living in Napa Valley. Major sports guy, father of two, youth sports coach.
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Court PepperdineWaves

Boise, Idaho, United States

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Lindsay Broderick

Melbourne, Australia

NYC
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Jessica Andrade

Boston, MA, United States

Hockey mom with two boys that LOVE the sport! I spend the majority of my time playing taxi driver and laundromat!!!
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Mike McClure

Ohio, United States

I enjoy hanging out with my family, coaching and playing golf though I don't get to do much of that anymore :)
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Dr. John Kuruvilla

Qatar, United Arab Emirates

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LACoachTaft 

Los Angeles , United States

Head football and basketball coach at Taft High School in LA.
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New York, United States

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New York, NY, United States

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Eddie Horne

NY, NY, United States

Father of four and High School Basketball Coach
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Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
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