Tennis group drills are suitable for adults and juniors and often consist of practice games and...

Tennis fitness drills is often the least favorite part of training for tennis players at any...

Topspin Drill For this drill you’ll need to be working with a partner. – Stand facing each other...

Step 1 Practice your forehand technique by having a coach or friend throw a tennis ball over the...

The purpose of this article is to make coaches aware of the core principles and key components of...

No matter what you think, I have never found two students who are exactly the same; and I’ve coached...

So, you want to be a tournament-level tennis player? In fact, your goals go far beyond that. You...

Fun tennis drills are aimed at kids and juniors learning how to play tennis. Kids can benefit from...

Tennis is a sport that needs physical fitness including very good flexibility, agility,...

Clay is dirty, unpredictable and can leave you face down in the dust. In short, some of the best...

MENTAL TRAINING TIP #15 – Getting More Done Have you noticed that some people seem to accomplish a...

So, you want to be a tournament-level tennis player? In fact, your goals go far beyond that. You...

Scoring: Points Youth tennis often uses a different format, keeping the scoring simple to avoid...

If you want to play college tennis, you need to get on coaches’ radar as early as possible. Here are...