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Football – Hydration | Hydrate and Dominate! Why Athletes NEED Water!

Want a dominant performance out of your youth football athletes? Teach your kids the importance of proper hydration; specifically the benefits of drinking WATER before/during/after practice and game days. Also, look to hydrate with fruits rich in water, such as watermelon, strawberries and grapefruit. Why do we hydrate with water? Simply put- water helps provide…

Tennis – Conditioning | Unspoken Tennis Coaching Tips for Juniors

#1: Focus on Fun We play sport for a lot of reasons. But no matter what level we’re at, what usually got us started in the game was simple – we had fun. To avoid turning players off or burning them out, keep things as varied as possible. Come up with games and challenges. They…

Football – Conditioning | Four (4) football conditioning drills to consider this preseason

The average football play lasts five seconds with 25 to 30 seconds between plays. Coaches understand that to prepare for this, there’s little use for long distance running or 100-yard gassers. Football conditioning must be tailored toward anaerobic training to produce athletes capable of keeping up with the pace of the game. Ryan Sprague of…

General – Sports Parenting | Noted surgeon Dr. James Andrews wants your young athlete to stay healthy by playing less

James Andrews has seen enough. Enough of coaches who mean well and try hard, but who really don’t know what they need to know. Enough of parents who think their son or daughter is the next superstar athlete and must be pushed and pushed and pushed. Enough of youngsters who are forced to visit him…

Softball – Hitting | The Best Drills for Fast Hands & Hitting in Fastpitch Softball

Drop Drill This is a popular drill that is supposed to help improve hand/bat speed and also hand/eye coordination. A dropper–or pitcher–stands one to one and a half steps to the side and slightly in front of the batter, whose eyes are trained straight ahead as if they are waiting on a pitch from the…

General – College Recruiting | James Blake Interview

Fitness – Fitness | FULL-BODY TONING ROUTINE WITH KETTLEBELLS AND YOGA

Kettlebells and yoga may not seem like the most compatible pairing at first glance, but trust us: Together, they actually create a very well-rounded fitness program. “Kettlebells are an optimal tool for yoga cross-training, because they can be used anywhere, and because they integrate strength and cardiovascular conditioning into a single practice,” yoga teacher and…

Golf – Swing Tips | 10 TIPS FOR HIGH SCHOOL GOLFERS

1. Have 2 Warm Up Routines prior to matches a. One for when you have plenty of time to warm-up b. One for short time to warm up 2. Always be prepared the day before for your next match a. Balls, tees, Marker, Ball Markers, Rain Gear if needed, gloves, etc b. Check out the…

Track & Field – Running | Drills for Proper Running Form

Triathletes widely recognize the importance of good form in the pursuit of increased efficiency. Yet that same dedication to technique and form often takes a backseat in the discipline of running.  Triathletes widely recognize the importance of good form in the pursuit of increased efficiency and faster times in the water. Yet that same dedication…

General – Mental | Are You Tracking the Things That Matter?

High-performance athletes love to track their training. Whether it’s logging volume, time spent in target heart rates, or how much wattage they are putting out, we love to see how today’s performance stacks up against yesterday’s workout. There are plenty of benefits to taking a deep dive into the stats of your training sessions, not…

Tips

Football – Hydration | Hydrate and Dominate! Why Athletes NEED Water!

Want a dominant performance out of your youth football athletes? Teach your kids the importance of proper hydration; specifically the benefits of drinking WATER before/during/after practice and game days. Also, look to hydrate with fruits rich in water, such as watermelon, strawberries and grapefruit. Why do we hydrate with water? Simply put- water helps provide…

Softball – Hitting | The Best Drills for Fast Hands & Hitting in Fastpitch Softball

Drop Drill This is a popular drill that is supposed to help improve hand/bat speed and also hand/eye coordination. A dropper–or pitcher–stands one to one and a half steps to the side and slightly in front of the batter, whose eyes are trained straight ahead as if they are waiting on a pitch from the…

Fitness – Fitness | 10 WAYS YOGA TEACHER TRAINING CAN MAKE YOU A BETTER MOM

Now that your kids are back to school, wouldn’t it be nice for you to get back in the classroom as well? Here are ten ways that enrolling in a YogaWorks teacher training can make you a better mom: Time for Yourself. Pursue your own interest, follow your own path, listen to and fulfill your…

Soccer – Conditioning | Six (6) Sleep Habits and Early Morning Rituals of World Cup Champion Alex Morgan

As a gold medal Olympian and FIFA Women’s World Cup Champion, Alex Morgan knows more than most about the importance of sleep and recovery. “I abuse my body every day for my job on the pitch,” she told Entrepreneur, “so it is vital to me to feel rested and recovered when I wake up.” To that end, Morgan has…

Golf – Swing Tips | 6 SWING THOUGHTS THAT PGA TOUR PRO’S ARE USING

Old-school golf instruction is full of imagery that was originally created to help players make what were perceived as the the proper moves in the swing. In those days, many of the technical aspects of the golf swing weren’t completely understood, largely due to the lack of video technology that exists today. Instead, players mostly…

Golf – Swing Tips | LUCKY “7” POWER GOLF TIPS FOR WOMEN

Swing around your body When you’re taking your practice swings on the tee, swing the clubhead several inches off the ground. This encourages you to swing more around your body (rather than up and down), which will help increase your clubhead speed and add distance. And when you’re at the range, spend more time with…

Softball – Fielding/Throwing | Softball Fielding Tips – Key Points to Remember for Outfielders

Throwing: On short throws to the infield use one step and throw. On medium to long throws use the crow hop for momentum. An overhead throw is essential to create a good vertical spin. Exaggerate your follow through by reaching for the grass after your throw. Propel your glove arm through to behind your body…

Football – Offense | Six (6) must-have plays for every youth football offensive playbook

What makes a great youth coach? Is it their youth football playbook? Or is it undefeated seasons? City championships? Some might think winning is the criteria. For coaches at the high school, college and pro levels, where jobs are tied to winning, championships set the bar for greatness. But youth coaches have a much higher…

Snow sports – Snowboarding | The next BIG thing in Snowboarding – Chloe Kim

American snowboarding prodigy Chloe Kim has taken the gold medal in the women’s snowboard halfpipe at the Pyeongchang Winter Olympics, topping the field with a phenomenal 98.25 score in the final, while fellow American Arielle Gold took the bronze. Kim, the 17-year-old Californian, served up the near-perfect score on her last of three runs in…

Fitness – Fitness | Kettlebell Exercise: Kettlebell Workouts For Women

Kettlebells are all bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility training . Start by picking up the weight of your choice—women usually grab between eight and 16 kg weights, while men go for 16 to 32 kg, though these weights vary depending on…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Węgierska Górka, Poland

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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Bradley Reeves

Philadelphia, United States

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Raymond Ellis

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Devin Soto

Wichita, United States

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Evan Blair

, United States

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Maurice Hall

Oakland, United States

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Kevin Muller

, United States

HockeyShare.com offers free drills, team stat tracking, tournament listings, The 10,000 Pucks Contest and online forums.
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Dan Stecklein

Dodge City, United States

ACA has one goal: Bring sportsmanship back to youth sports!
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Tony Donatelli

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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
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CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
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BostonBruin 

, United States

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Alastair Johnston

Cleveland, Ohio , United States

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Pau  Serracanta

Barcelona, Spain

MotoGP Global Executive, Sports fan.
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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Jean-Noel  Bioul

Geneva, Switzerland

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Rosella Mapelli  Mozzi

Milan, Italy

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Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
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Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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Tripp Kiernan

Niles, Ohio , United States

Warren JFK High School : Football, Basketball, Baseball and Track and Field.
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Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
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Dr. John Kuruvilla

Qatar, United Arab Emirates

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Gainesville, FL , United States

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Keirsten Sires

New York, United States

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Jennifer  Yeh

New York, NY, United States

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Augie Johnston

, United States

Baller Boot Camp is the best basketball training resource online to help all the REAL BALLERS out there become better.
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Jeff Cook

Eagan, United States

Southeastern Minnesota native. University of Saint Thomas graduate. Experience with baseball, softball and basketball.
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Theo McNeil 

Love Football!
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Eddie Horne

NY, NY, United States

Father of four and High School Basketball Coach
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Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
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