32 TIPS
616 LIKED
Kim Saunders
United States

Playbook

Tennis – Conditioning | Guide to Tennis Drills: SixPractice Exercises

6 Tennis Practice Drills Practice and warm-ups are the best way to improve your tennis game. Even if you can’t take tennis lessons, you can do tennis training with a friend or partner anytime. For a list of tennis practice exercises and basic drills you can try, see the examples below: 1. Dribbling. One of…

Fitness – Fitness | How to improve mobility and flexibility

Why athletes should spend more time stretching: – Decreased stress and tension (stretching can even help with headaches) – Increase range of motion for increased athletic performance – Helps reduce soreness and speed up recovery after difficult workouts – Provides an opportunity for a mental “cool down” after a hard workout Programs for increased flexibility…

General – Mental | Advice to a Young Coach

I have been asked to write on any topic for the website this month. This is probably an ill conceived idea, since I don’t get out much and people who know me NEVER give me a stage to state my opinion. It is well known that I will give that opinion without much reservation and…

General – Mental | “Building a Championship Program”

“Building a Championship Program” Thinking back over my 30 year coaching career, I would like to thank that T-ball coach 41 years ago that never played me. Whether I was simply that bad or not is beside the point; that coach unwittingly pushed me toward a lifetime passion — track & field. That “failure” led…

Golf – Long Game | 2 Simple Driver Tips for Longer and Straighter Drives

ESports – General | 10 Tips to Improve Your Super Smash Bros. Ultimate Game

Snow sports – Skiing | HOW TO SKI MOGULS – 5 TIPS

Skiing Moguls, a divisive topic, but love ‘em or hate ‘em – it’s a good idea to know how to handle ’em. Here are Snowskool’s top 5 tips to improve your Mogul skiing. Take the Moguls on: this is skiing… not shopping You shouldn’t be looking for a friendly bump to give you an easy…

Basketball – Defense | The 7 Best Defense Drills For Basketball – From Top Defensive Expert!

Fitness – General | What Size Battle Rope Should I Get?

The battle rope is an old-school training tool that is as simple as it gets. Pick it up, wave it around like a maniac, put it down. Result: burn a whole bunch of fat, work out muscle imbalances, develop power, and more. Even though it’s a simple enough piece of workout gear, there are some…

Water sports – Swimming | Benefits of Swimming with Hand Paddles

Using swim paddles can help you do a ton of different things in the water. Here is a look at the six benefits of hand paddles for swimming. Hand paddles, also known as swim paddles, are a popular way for swimmers to increase power and upper body endurance in the water. More importantly, it’s done…

Tips

Track & Field – Running | How to maximize your training Sprints

Run tall with your head, neck, and shoulders in line with your hips. Move your arms front-to-back; don’t let them cross your torso. Keep your elbows bent 90 degrees. Let your feet land directly beneath you; don’t try to step too far forward. Run with a high knee lift

Archived

rever d’un defunt qui sourit, jo horgan family, global fellows internship program usc, mr hyde pre workout lead warning, lazy boy preston replacement cushions, trinity grammar school renewal project, shark attacks in pensacola, florida, ned fulmer high school, are phil and dave mattingly related, pacific palisades high school ranking, richard edward hoffman, commercial diving apprenticeship…

General – Mental | Challenges of Mental-health Issues in High School Athletics

Editor’s Note: This is the first in a series of two articles addressing the challenges of mental-health issues in high school athletics. This article presents an example of how a single high school addressed these challenges. Next month, High School Today will explore a statewide approach to this important and difficult subject. “The two most…

Tennis – Conditioning | Guide to Tennis Drills: SixPractice Exercises

6 Tennis Practice Drills Practice and warm-ups are the best way to improve your tennis game. Even if you can’t take tennis lessons, you can do tennis training with a friend or partner anytime. For a list of tennis practice exercises and basic drills you can try, see the examples below: 1. Dribbling. One of…

Golf – Long Game | 2 Simple Driver Tips for Longer and Straighter Drives

General – Mental | Student Athlete Panel: Talking Mental Health and what it means to be a student athlete!

ESports – General | 5 Fortnite tips that will drastically improve your chances of bagging a Victory Royale

There are general rules like players shouldn’t leave themselves open, and players shouldn’t wait until the last minute to run from the storm. These tips are great for staying alive but not beating other players. The tips below, if followed, will get players into the end game almost every single time. While it may seem…

ESports – General | What I’ve Learned From Coaching An Esports Team

Fitness – Fitness | Do Yoga With Your Toddler! Here Are 10 Yoga Exercises You Can Practice Together

Snow sports – Other | 9 safety tips for winter sports

Skiing and Snowboarding Use your head According to the Canadian Ski Patrol, brain injury is the leading cause of disability and death among adults under 45. Jahn Davis, an emergency medical technician, and ski patroller based in Salt Lake, Utah, says the helmet issue is a bit of a no-brainer. ‘Skiing is a fast sport…

following

Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
view profile

 

Węgierska Górka, Poland

view profile

Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
view profile

Jon Show

Charlotte, United States

view profile

Bradley Reeves

Philadelphia, United States

view profile

Raymond Ellis

, United States

view profile

Devin Soto

Wichita, United States

view profile

Evan Blair

, United States

view profile

Maurice Hall

Oakland, United States

view profile

Kevin Muller

, United States

HockeyShare.com offers free drills, team stat tracking, tournament listings, The 10,000 Pucks Contest and online forums.
view profile

Dan Stecklein

Dodge City, United States

ACA has one goal: Bring sportsmanship back to youth sports!
view profile

Tony Donatelli

view profile

Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
view profile

Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
view profile

Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
view profile

 

, United States

view profile

Sam Bernard

Fort Lee, United States

Sports loving dad from The Garden State - NJ
view profile

Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
view profile

YearRoundSports 

Cleveland, OH, United States

Football, Basketball, Baseball and Track
view profile

CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
view profile

 

, United States

Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
view profile

Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
view profile

Billy Hirsh

Ramsey, NJ, United States

Father of two hockey cray sons.
view profile

 

, United States

view profile

BostonBruin 

, United States

view profile

Alastair Johnston

Cleveland, Ohio , United States

view profile

Pau  Serracanta

Barcelona, Spain

MotoGP Global Executive, Sports fan.
view profile

Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
view profile

Jean-Noel  Bioul

Geneva, Switzerland

view profile

Rosella Mapelli  Mozzi

Milan, Italy

view profile

Michael  Brumm

Atlanta, GA , United States

Father of three boys, youth sports coach.
view profile

Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
view profile

Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
view profile

Tripp Kiernan

Niles, Ohio , United States

Warren JFK High School : Football, Basketball, Baseball and Track and Field.
view profile

Sam  Yazbek

Naples, FL , United States

Father of three boys, coach: football, basketball and baseball
view profile

Dr. John Kuruvilla

Qatar, United Arab Emirates

view profile

 

Gainesville, FL , United States

view profile

Keirsten Sires

New York, United States

view profile

Jennifer  Yeh

New York, NY, United States

view profile

Augie Johnston

, United States

Baller Boot Camp is the best basketball training resource online to help all the REAL BALLERS out there become better.
view profile

Jeff Cook

Eagan, United States

Southeastern Minnesota native. University of Saint Thomas graduate. Experience with baseball, softball and basketball.
view profile

Theo McNeil 

Love Football!
view profile

Jimmy Horne

Seattle, WA, United States

Father of four and High School Basketball Coach
view profile

Rob Bell

Indianapolis, United States

Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
view profile

 

, United States

view profile