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Kaitlyn Colligan
Rome, Italy
US born and bred - living in Rome! :)

Playbook

Fitness – Fitness | Tips for how to approach and begin practicing more advanced yoga poses.

Learning simple yoga poses is easy: Look at your yoga teacher (or the book or video) and follow along. When you’re ready for more complex asanas, however, this Simon Says strategy may need to give way to a more methodical approach. So just how do you master a new pose? While every practitioner develops his…

Tennis – Conditioning | Tennis conditioning and fitness is an important aspect of tennis training. Pro tennis players recognize the need for tennis conditioning and tennis footwork exercises.

Tennis is a sport that needs physical fitness including very good flexibility, agility, coordination, endurance, strength and perfect mental conditioning. You need to develop all these aspects of your body to play the best tennis. Physical Tennis Conditioning Tennis Footwork – Ladder drills Ladder exercises is one way to improve your tennis footwork. There are…

Water sports – Water Polo | Pass, Move and Shoot – Water Polo

Players split up into two lines, one on each goal post, 6 meters from the goal. The first player does two or three fakes and then passes the ball to the player in the front of the other line. This player catches the ball and fakes while the first player moves and repositions himself. The…

Fitness – Fitness | Weight Lifting and Strength Training Tips for Teens

Weight training benefits teen girls by enhancing their athletic performance, strengthening their bones and tendons and decreasing their risk of sports injuries. When combined with aerobic exercise, it also helps them maintain a healthy body weight, control their blood glucose levels, improve their heart function and help them sleep. To avoid injuries, teen girls should…

Soccer – Conditioning | Warm up drills

Soccer – Offense-shooting | Shooting drill

Soccer – Offense-passing | Passing and receiving drill

Soccer – Offense-passing | Triangle passing drill

Soccer – Offense-dribbling | Small touch dribbling drill

Soccer – Offense-dribbling | Speed stick dribbling drill

Tips

Fitness – Fitness | Tips for how to approach and begin practicing more advanced yoga poses.

Learning simple yoga poses is easy: Look at your yoga teacher (or the book or video) and follow along. When you’re ready for more complex asanas, however, this Simon Says strategy may need to give way to a more methodical approach. So just how do you master a new pose? While every practitioner develops his…

Fitness – Fitness | Toning Exercises: Eight (8) Tips to Get Toned Arms Faster!

Do these eight exercises’four using your own body weight and four using dumbbells. Then look forward to showing off your well-toned arms in four to six weeks. Another major bonus: You’ll also build bone strength to help protect against osteoporosis. How to get started What to lift: For dumbbell exercises, use five- to 10-pound (two-…

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Jeremy Davis

Seattle, United States

Travel + Cameras = Perfection IG: @iamjeremydavis
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Ohio  Sports Dad

Ohio , United States

Husband, Father of two 'sports crazed' boys, Sports Marketing Executive by day, youth sports Coach by night/weekend.
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Jon Show

Charlotte, United States

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Raymond Ellis

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Kevin Muller

, United States

HockeyShare.com offers free drills, team stat tracking, tournament listings, The 10,000 Pucks Contest and online forums.
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Dan Stecklein

Dodge City, United States

ACA has one goal: Bring sportsmanship back to youth sports!
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Tony Donatelli

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Coaches Tribune

Cleveland, United States

World-class instruction to help youth sports coaches and parents gain insight and ideas.
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Michael  Watson

Newport Beach, CA, United States

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming
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Sarah  Morgan

Atlanta, GA, United States

Passionate wife, mother of three & youth sports coach - love ALL sports and I love to coach!!!! xo
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Eddie  Bernard

Fort Lee, United States

Sports loving dad from The Garden State
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Carolina Romero

Boca Raton, United States

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
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CoachMizzu 

Kansas City, MO, United States

Father of five boys - my kids play all sports.
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Search nearly 1,500 multimedia resources for parents, coaches, athletes, leaders, and more.
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Collin Castellaw

collin@shotmechanics.com, United States

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.
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Praveeta  Singh

Orlando, FL, United States

Mom, blogger and sports nut!
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Rosella Mapelli  Mozzi

Milan, Italy

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Mike  Crownover

San Antonio, TX, United States

Father of two, exec by day, coach.
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Nina Stilwell

Ponte Vedra Beach, FL , United States

Mother, golfer and sports nut!
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Min  Chang

Greenwich, CT, United States

Mother of 4, Marketing Executive, wife.
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Jessica Andrade

Boston, MA, United States

Hockey mom with two boys that LOVE the sport! I spend the majority of my time playing taxi driver and laundromat!!!
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Mike McClure

Ohio, United States

I enjoy hanging out with my family, coaching and playing golf though I don't get to do much of that anymore :)
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Dr. John Kuruvilla

Qatar, United Arab Emirates

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