Battle ropes are a killer way to get in great shape. But not all ropes are built the same. Here’s a guide on choosing the right length and thickness for battle ropes.

https://www.yourworkoutbook.com/what-size-battle-rope-should-i-get/

The battle rope is an old-school training tool that is as simple as it gets.

Pick it up, wave it around like a maniac, put it down.

Result: burn a whole bunch of fat, work out muscle imbalances, develop power, and more.

Even though it’s a simple enough piece of workout gear, there are some nuances to get through when choosing one for your home gym.

They come in a wide variety of lengths and thicknesses. The rope’s thickness and length depend on how much room you have for the rope, your current conditioning levels, and your training goals.

READ MORE BELOW.

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