Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net!
http://bit.ly/rukketsportsytfitgolfergirl
Upper/Lower body dissasociation, also known as the ability to move the upper and lower body separately, is key for a good golf swing.
Lacking this ability can lead to many golf swing mistakes such as: loss of posture, flat shoulder plane, reverse spine angle, sway, slide, coming over the top, casting, chicken winging and hanging back. Since so many golf swing problems could be related to a lack of dissasociation, working and improving this skill can lead to significant improvements in your golf swing!
The following exercises will help you develop and improve your upper/lower body dissasociation:
Open books
Half Kneeling Chops
Split Stance Torso Turns
Airplanes
Glute Bridges
Pelvic Rotations
Pallof Hip Rotation
TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme/
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide
SUBSCRIBE TO MY YOUTUBE CHANNEL! New Videos Every Monday!
https://www.youtube.com/c/FitGolferGirl
MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/c/FitGolferGirl
FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com
FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl
Pingback: fue youtube channel
Pingback: القيم والأخلاق المهنية
Pingback: Public administration
Pingback: جامعة المستقبل
Pingback: MBA in Future university in egypt
Pingback: Technology
Pingback: research
Pingback: https://www.kooky.domains/post/how-to-choose-the-right-web3-domain-for-your-decentralized-application
Pingback: https://www.kooky.domains/post/understanding-the-concept-of-web3-domains
Pingback: Future University Egypt MBA
Pingback: Future University Egypt MBA
Pingback: Contact Information Faculty of political science
Pingback: Pharmacognos
Pingback: Periodontology
Pingback: كليات هندسة بالقاهرة الجديدة
Pingback: scientific visits
Pingback: Industry Partnerships
Pingback: Faculty of Computers and Information
Pingback: كلية الحاسبات والمعلومات
Pingback: best university in egypt
Pingback: دراسة ادارة الاعمال بجامعة المستقبل
Pingback: جراحة الأسنان التعليم
Pingback: رسوم التقديم لجامعة المستقبل
Pingback: Personal statement for future university
Pingback: Graduate programs at future university
Pingback: متطلبات القبول لجامعة المستقبل
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: SEOSolutionVIP Fiverr
Pingback: SEOSolutionVIP Fiverr
Pingback: SEOSolutionVIP Fiverr
Pingback: SEOSolutionVIP Fiverr
Pingback: pull-ups
Pingback: parcours ninja warrior extérieur
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: Advance-Esthetic LLC
Pingback: fiverrearn.com
Pingback: Freight Broker
Pingback: Freight Broker
Pingback: Freight Broker
Pingback: clothes manufacturer
Pingback: fiverrearn.com
Pingback: french bulldog
Pingback: french bulldog tail
Pingback: male french bulldog
Pingback: mini french bulldog
Pingback: texas heeler puppies
Pingback: jute vs sisal rug
Pingback: SMM
Pingback: Piano Storage Solutions
Pingback: Experienced Piano Movers
Pingback: Top university in Egypt
Pingback: Top university in Egypt
Pingback: Top university in Egypt
Pingback: Top university in Egypt
Pingback: isla mujeres photographer
Pingback: blue french bulldog
Pingback: french bulldog adoption
Pingback: chocolate merle french bulldog
Pingback: tom kings kennel
Pingback: crypto news
Pingback: bewerto
Pingback: hawaii weather kauai
Pingback: weather in edison new jersey
Pingback: teacup french bulldog for sale
Pingback: french bulldog for sale texas
Pingback: future university
Pingback: golf cart rental on isla mujeres
Pingback: seo company in houston
Pingback: frenchie puppies
Pingback: Fiverr
Pingback: top university Egypt
Pingback: Lean
Pingback: austin french bulldog
Pingback: Warranty
Pingback: Piano maintenance
Pingback: FUE
Pingback: FUE
Pingback: FUE
Pingback: FUE
Pingback: FUE
Pingback: FUE
Pingback: Furniture assembly
Pingback: Specialized moving services
Pingback: برامج ريادة الاعمال والابتكار بمصر
Pingback: Classic Books 500
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: Training Philippines
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: Start porn Australia
Pingback: Pupuk terpercaya dan terbaik di pupukanorganik.com
Pingback: pupuk cair terbaik adalah di pupukanorganik.com
Pingback: partners
Pingback: best supplements to prevent arthritis
Pingback: Social Justice
Pingback: FUE
Pingback: french bulldog pups for sale near me
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: live sex cams
Pingback: live sex cams
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: french bulldog dogs for sale
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: winter presets lightroom
Pingback: garden
Pingback: social media marketing
Pingback: Private University Yemen
Pingback: Scientific Research
Pingback: Kuliah Termurah
Pingback: FiverrEarn
Pingback: FiverrEarn
Pingback: cheap sex cams
Pingback: fullersears.com
Pingback: best probiotics for dogs
Pingback: french bulldog puppies
Pingback: porno izle
Pingback: porn
Pingback: child porn
Pingback: porn
Pingback: live sex cams
Pingback: live sex cams
Pingback: frt trigger
Pingback: 늑대닷컴
Pingback: Judi slot online
Pingback: One Peace AMV
Pingback: nangs near me
Pingback: superslot
Pingback: SEO services Singapore
Pingback: allgame
Pingback: 918kiss
Pingback: หวย24
Pingback: Lipstick shades
Pingback: french bulldog fashion
Pingback: pg slot
Pingback: porno izle
Pingback: Raahe Guide
Pingback: daftar situs slot online terpercaya
Pingback: slot online
Pingback: upstate hotels
Pingback: hotel in lake placid
Pingback: apply evisa online
Pingback: 38/40 ammo
Pingback: itsMasum.Com
Pingback: itsMasum.Com
Pingback: itsMasum.Com
Pingback: salaire d'un ingenieur
Pingback: formation informatique gratuite
Pingback: POLEN FÜHRERSCHEIN
Pingback: nangs sydney
Pingback: Nangs delivery sydney
Pingback: read more
Pingback: itsmasum.com
Pingback: omegle text
Pingback: boys chat
Pingback: online chat rooms
Pingback: itsmasum.com
Pingback: itsmasum.com
Pingback: porn
Pingback: Film institutionnel Nantes
Pingback: germany jobs
Pingback: whitecollar jobs
Pingback: dhaka jobs
Pingback: newyorkcity jobs
Pingback: grandpashabet