Track & Field – Throwing | Ten (10) Glide Shot Put Coaching Tips

Coaching cues for the glide shot put can be separated into two sections: the back of the circle and...

There may be no more important position on the football field than the quarterback. Though the...

“The Drop” is one of the absolute most important drills for a quarterback to perfect. This takes...

Intro | 4 Keys of Throwing the Football Kinesiologists have proven that throwing a football is the...

Training the High School Discus Thrower by Bill Pendleton Esperanza High School Developing a...

COACHING POINTS FOR THE GLIDE GETTING STARTED The shot is raised over the head; the wrist is bent...

The shot put and discus are throwing events in track and field. The shot put involves throwing a...

Good quarterbacks are made, not born. You need more than a great arm to lead your team to victory....

As a current high school football coach and a former NFL quarterback, I have to talk often about...