Drill to help players practice the poke shot. Can be performed without jumping.

http://digitalvolleyball.com

Drill to help players practice the poke shot. Can be performed without jumping.

Posted by

Related Posts

Our gamer performance program will help you improve finger speed, coordination, and...

Editor’s Note: This is the first in a series of two articles addressing the challenges of...

#1) Don’t Force It. Are you swinging the club with every ounce of strength in your body? … #2)...

Have you done this? What can you add to this tip?