Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

The glutes are the King of the golf swing! They play a vital role in helping us generate power, speed, and stability during the golf swing. If your glutes are not properly activated, you are missing out on some serious distance and consistency! In this video I will show you how to activate the glutes to get you swinging like the PGA Tour pros!

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

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