Using one arm at a time, pass the ball against the wall. You can use your dominant arm, non-dominant, or alternate both. Focus on your ball control, and don’t bend your elbow!
Related Posts
Minimizing a punter’ backswing will maximize the height of the contact point (foot meeting ball)....
In the last few years, we have incorporated these tackling-technique drills into our practices...
Ab Mats are another in a long line of devices that are designed to help you train your core and...
Have you done this? What can you add to this tip?
You must be logged in to post a comment.