A fly route, also called a streak route or go route, is a pattern run by a receiver in American football, where the receiver runs straight upfield towards the endzone. The goal of the pattern is to outrun any defensive backs and get behind them, catching an undefended pass while running untouched for a touchdown.
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In the last few years, we have incorporated these tackling-technique drills into our practices...
Ab Mats are another in a long line of devices that are designed to help you train your core and...
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