Players split up into two lines, one on each goal post, 6 meters from the goal. The first player does two or three fakes and then passes the ball to the player in the front of the other line. This player catches the ball and fakes while the first player moves and repositions himself. The ball is then passed back to the first player who catches and shoots quickly. After you shoot you move to the end of the opposite line. This drill should be executed like a give-and-go move in basketball.

Players split up into two lines, one on each goal post, 6 meters from the goal. The first player does two or three fakes and then passes the ball to the player in the front of the other line. This player catches the ball and fakes while the first player moves and repositions himself. The ball is then passed back to the first player who catches and shoots quickly. After you shoot you move to the end of the opposite line. This drill should be executed like a give-and-go move in basketball.

Posted by

Related Posts

Our gamer performance program will help you improve finger speed, coordination, and...

Editor’s Note: This is the first in a series of two articles addressing the challenges of...

#1) Don’t Force It. Are you swinging the club with every ounce of strength in your body? … #2)...

One Comment
 
  1. Pingback: Elifle Grup Sex Yapıcam

Have you done this? What can you add to this tip?