Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

“How Do I Strengthen My Abs To Gain Some Distance?”

This is the question golfers ask me again and again!

That’s why I gathered a list of the top ten abs/core exercises for golfers! No crunches and sit-ups in this list! Only movements that will actually translate to results at the golf course!

Hit the ball further, more consistently, and reduce your risk of injury!

Please leave a comment on youtube to let me know which exercise in the video is your favorite?

Contact me for your free golf fitness consultation at

Posted by

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

Related Posts

Have you done this? What can you add to this tip?