Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

http://www.fitgolfergirl.com

“How Do I Strengthen My Abs To Gain Some Distance?”

This is the question golfers ask me again and again!

That’s why I gathered a list of the top ten abs/core exercises for golfers! No crunches and sit-ups in this list! Only movements that will actually translate to results at the golf course!

Hit the ball further, more consistently, and reduce your risk of injury!

Please leave a comment on youtube to let me know which exercise in the video is your favorite?

Contact me for your free golf fitness consultation at fitgolfergirl@gmail.com

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com

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One Comment
 
  1. BHirsh April 5, 2017 at 9:16 pm

    Really enjoy receiving your golf and fitness tips! Great work – keep it up and keep them coming!

    Bill

Have you done this? What can you add to this tip?