Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

Did you know that your bad posture could be to blame for your golf swing mistakes? Having a bad posture directly affects your ability to rotate during the golf swing!

If you have a flying elbow, early extend, lose your posture, or chicken wing during your golf swing, your bad posture might be to blame!

Let me show you four simple exercises to fix your posture and golf swing! Release your chest, stretch your shoulder muscles, and strengthen your upper back for a more consistent and powerful stroke!

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

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