The “Out” is the mirror of the “In” route and is also run to 10 yards. Crisp cuts are a must here because this is a dangerous throw that often results in an interception for the defense. The “Out” route is an extremely difficult pattern to throw to because the QB must toss a dart…
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In the last few years, we have incorporated these tackling-technique drills into our practices...
Ab Mats are another in a long line of devices that are designed to help you train your core and...
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