Sports is defined by Google as “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.” As children, did you ever imagine that video games could become a sport? Did you dream about that? Well, wake up because that dream is a reality. eSports is…
The two skills you want to improve with youth football offensive line drills are drive blocking and pass blocking. With both skills, you first need to teach your players how to get into a proper stance to execute a block. Pass-Blocking Stance The player starts with his feet at or just outside shoulder-width. Guards and…
If you have an office job and you spend your weekdays counting down the hours until you can tee off, I have good news for you! This week I will be showing you the best stretches that you can do at your desk that will translate to great results at the golf course! Do these…
EVERY FOUR YEARS or so, some of the world’s most prominent scientists gather to synthesize and summarize the latest in brain-injury research. Since first meeting in 2001, the assemblage, called the Concussion in Sport Group, has grown in size and influence. Doctors, athletic trainers and media types around the world take their cues from the…
If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few holes of your round. Warming up before your round doesn’t have to be a time…
Here is my Wednesday “Fun Day” Practice Outline: Start off by partnering up the kids and have them warm up their arms. Then we would break right into the classic game of Egg Toss but with baseballs. Egg Toss: Line up one member of each team 10 feet apart down either first or third-base line….
