Master your breathing. Swimming is a unique sport in that you have to work on your technique, strength, aerobic capacity, starts, turns and more, and then, on top of all that, you need to condition your lungs and respiratory muscles to time your breathing properly. There are a few different ways to improve your breathing capacity. There are different breathing exercises for swimmers that boost their lung capacity, including using a respiratory training device, breathing patterns, and hypoxic sets.

Source: https://www.yourswimlog.com/breathing-exercises-for-swimmers/

Posted by

Related Posts

One of the most important skills in soccer is shooting. You have to shoot to score goals, and you...

I tend to struggle off of the tee because my driver can send the ball in both directions (slice and...

The question as to whether parents should coach their own kids in sports has been a topic of...

2 Comments
 
  1. CoachK August 22, 2018 at 3:24 pm

    Love this!

    Thanks for sharing!

  2. CoachkidsM August 24, 2018 at 8:34 pm

    Great post!

    M

Have you done this? What can you add to this tip?