Using one arm at a time, pass the ball against the wall. You can use your dominant arm, non-dominant, or alternate both. Focus on your ball control, and don’t bend your elbow!
Related Posts
Here is how to choose a clean pre-workout: Ingredients: Prioritize pre-workouts with clean...
Most likely, these rules started out as a lightbulb over one runner’s head. After a while, that...
Have you done this? What can you add to this tip?
You must be logged in to post a comment.