Bored with lying on a towel reading the latest edition of US Weekly as you douse yourself with sunscreen? Get active this summer and have fun on the sand volleyball courts. It's a great workout and very social, but can be intimidating for newcomers. Here are five basics to know before you swagger up to a net: Beach Volleyball Tip #1: How to Play Sand is tough to play in. You'll be slower, you'll tire faster and your vertical jump will be reduced to millimeters. To survive, economize your energy. Take small steps - you lose power on

Posted by

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming

Related Posts

Coaching Tip
by: SarahMorgan |

General - Mental | Advice to a Young Coach

I have been asked to write on any topic for the website this month. This is probably an ill...

Coaching Tip
by: SoccerMomLBS |

General - Mental | “Building a Championship Program”

“Building a Championship Program” Thinking back over my 30 year coaching career, I would like to...

Coaching Tip
by: LALALand1982 |

Golf - Long Game | 2 Simple Driver Tips for Longer and Straighter Drives

Have you done this? What can you add to this tip?