To get every inch out of your jump, follow these expert tips: Takeoff. Continue accelerating with your last two steps. ... Keep your shoulders, hips and ankles in a straight line. ... Maintain a 23- to 25-degree angle, from horizontal. ... In the Air. Keep your feet up. ... Landing.

http://www.stack.com/a/increase-your-long-jump

To get every inch out of your jump, follow these expert tips from:
Takeoff.
Continue accelerating with your last two steps. …
Keep your shoulders, hips and ankles in a straight line. …
Maintain a 23- to 25-degree angle, from horizontal. …
In the Air.
Keep your feet up. …
Landing.

Posted by

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming

Related Posts

Here are four exercises from Better Basketball that form the core of a leg strengthening workout....

The key to passing volleyball skills is being in an athletic posture ready to react and move every...

Whether you’re watching the World Cup, English Premier League, La Liga, or Olympic soccer, you may...

Have you done this? What can you add to this tip?