Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

http://www.fitgolfergirl.com

Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame.
This week I will be showing you the Single Leg Balance test which will help you determine if your balance is a limiting factor in your golf swing. After that, I will be showing you some of my favorite exercises to help improve your balance and your weight shift during the golf swing!
Let’s get balancing!

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com

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