Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame.
This week I will be showing you the Single Leg Balance test which will help you determine if your balance is a limiting factor in your golf swing. After that, I will be showing you some of my favorite exercises to help improve your balance and your weight shift during the golf swing!
Let’s get balancing!
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