Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

Crunches and sit-ups are the most popular ab exercises out there! But, should you be doing them to increase power in your golf swing? The answer will surprise you!

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

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One Comment
  1. TheGardenState April 13, 2017 at 12:09 pm

    We love your amazing content – keep up the GREAT work!!!

    – EK

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