Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

http://www.fitgolfergirl.com

Crunches and sit-ups are the most popular ab exercises out there! But, should you be doing them to increase power in your golf swing? The answer will surprise you!

Posted by

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com

Related Posts

Regarded as one of the top offensive minds in the sport, Penn State coach Jeff Tambroni is in his...

With more than 11,000 affiliate locations (aka “boxes”) worldwide, CrossFit isn’t just for...

In shooting free throws, develop a ritual where you do it the same exact way every time. Position...

One Comment
 
  1. TheGardenState April 13, 2017 at 12:09 pm

    We love your amazing content – keep up the GREAT work!!!

    – EK

Have you done this? What can you add to this tip?