Crunches and sit-ups are the most popular ab exercises out there! But, should you be doing them to increase power in your golf swing? The answer will surprise you!
add to playbook follow
Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!
TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com
Most football coaches have a set of “Golden Rules” when it comes to what a good offense should or...