Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!

For more great golf fitness tips, check out the blog at

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

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  1. CoachkidsM April 18, 2017 at 11:46 am

    Thanks for sharing, I will try these today!

Have you done this? What can you add to this tip?