This simple exercise that you can do anywhere will teach you how to rotate your upper body without moving your lower body laterally during the backswing (swaying) or during the downswing (sliding)! Stay fit, go low, and keep on swinging! For more great golf fitness tips visit the blog: www.fitgolfergirl.com

http://www.fitgolfergirl.com

Balance and rotation drill to help you eliminate swaying and sliding from your golf swing.

Posted by

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com

Related Posts

Coaching Tip
by: SarahMorgan |

General - Mental | Advice to a Young Coach

I have been asked to write on any topic for the website this month. This is probably an ill...

Coaching Tip
by: SoccerMomLBS |

General - Mental | “Building a Championship Program”

“Building a Championship Program” Thinking back over my 30 year coaching career, I would like to...

Coaching Tip
by: LALALand1982 |

Golf - Long Game | 2 Simple Driver Tips for Longer and Straighter Drives

One Comment
 
  1. EdKiernan • March 11, 2017 at 5:32 pm •

    Great tips and content – love it! Keep them coming!! Look forward to learning more …

    Best,

    EK

Have you done this? What can you add to this tip?