Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net!
http://bit.ly/rukketsportsytfitgolfergirl
Rotator cuff and shoulder injuries are increasingly common among golfers of all levels. Shoulders are very often put in compromising situations due to tightness and weakness in the chest and scapular region. Unfortunately, these imbalances are exacerbated by our daily habits and movements such as the golf swing.
This week, our special guest, Domenic Pompile PT, CSCS, will be answering all of your shoulder related questions and demonstrating exercises that will help you improve your shoulder function and scapular stability. In turn, these small changes will translate into a much more efficient golf swing and a reduced risk of injury!
Exercises:
Subscapularis Self-Myofascial Release
Pec Minor Medicine Ball Release
Scapular Depressions
Scapular Pushups
TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme/
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide
SUBSCRIBE TO MY YOUTUBE CHANNEL! New Videos Every Monday!
https://www.youtube.com/c/FitGolferGirl
MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/c/FitGolferGirl
FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com
FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl
Pingback: top university egypt
Pingback: Online MBA program in Egypt
Pingback: Lifelong learning opportunities for students
Pingback: Future University in Egypt
Pingback: كلية الاقتصاد والعلوم السياسية
Pingback: Multidisciplinary Courses
Pingback: امتحانات القبول لجامعة المستقبل
Pingback: Pharmaceutical Analytical Chemistry
Pingback: https://www.kooky.domains/post/transferring-ownership-of-a-web3-domain
Pingback: https://www.kooky.domains/post/decentralized-nature-of-web3-domains
Pingback: Future University Egypt MBA
Pingback: كلية إدارة الأعمال في مصر
Pingback: Community impact
Pingback: fue
Pingback: political mass media
Pingback: how can pharmacy students at future university manage COVID-Crisis
Pingback: Leadership and Service
Pingback: The best college of engineering in Egypt
Pingback: Online Computer Science Degrees
Pingback: Academic Advising
Pingback: Faculty of Engineering and Technology
Pingback: برامج الإقامة الخاصة بتقويم الأسنان
Pingback: الكيمياء الطبية
Pingback: MBA degree Cairo
Pingback: Application fee for future university
Pingback: رسوم التقديم لجامعة المستقبل
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: Maillot de football
Pingback: SEOSolutionVIP Fiverr
Pingback: lampada lineare a LED
Pingback: abducteurs muscles
Pingback: machine musculation epaule
Pingback: gymnase extérieur
Pingback: metanail
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: Fiverr Earn
Pingback: fiverrearn.com
Pingback: fiverrearn.com
Pingback: fiverrearn.com
Pingback: kos daftar sdn bhd online murah ssm
Pingback: shipping broker
Pingback: TLI
Pingback: clothes manufacturer
Pingback: clima hoy
Pingback: clima para mañana
Pingback: french bulldog
Pingback: fiverrearn.com
Pingback: french bulldog tail
Pingback: exotic bully
Pingback: exotic bullies
Pingback: morkie dog
Pingback: jute vs sisal rug
Pingback: Local Piano Movers
Pingback: Piano Disassembly and Assembly
Pingback: Best university in Egypt
Pingback: Top university in Egypt
Pingback: Best university in Egypt
Pingback: Best university in Egypt
Pingback: isla mujeres
Pingback: isla paddle board
Pingback: french bulldog
Pingback: miniature french bulldog for sale
Pingback: french bulldog adoption
Pingback: french bulldog adoption
Pingback: greek life jewelry
Pingback: clima sarasota
Pingback: we buy broken phones
Pingback: french bulldogs for sale in texas
Pingback: Pure copper ring
Pingback: technology
Pingback: future university
Pingback: future university
Pingback: future university
Pingback: rent a golf cart isla mujeres
Pingback: renting golf cart isla mujeres
Pingback: multisbobet
Pingback: golf cart isla mujeres
Pingback: wix login
Pingback: seo
Pingback: seo company charleston
Pingback: puppy french bulldogs for sale
Pingback: Fiverr
Pingback: best university Egypt
Pingback: transportation from cancun to isla mujeres
Pingback: french bulldog
Pingback: french bulldog
Pingback: golf cart rental in isla mujeres
Pingback: Continuous improvement
Pingback: austin french bulldog
Pingback: Warranty
Pingback: Piano refurbishing
Pingback: Secure piano transport
Pingback: FUE
Pingback: FUE
Pingback: Furniture assembly
Pingback: pc financial/activate
Pingback: Marketing and sales courses in Cairo
Pingback: Classic Books 500
Pingback: FiverrEarn
Pingback: Fiverr
Pingback: Fiverr.Com
Pingback: FiverrEarn