Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

Do you have a hard time shifting your weight to the lead leg during your golf swing? Do you have the tendency to hang back and not transfer your weight at all? You are not alone! One in three golfers struggle with this issue!
In this week’s video we will learn 5 moves that will stop you from hanging back and improve the weight shift in your golf swing.

For more great golf fitness tips check out the blog at:

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TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game!

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