Carolina is a Certified Personal Trainer and TPI certified Golf Fitness Coach. Carolina's experiences as a high level competitive golfer, in addition with her knowledge and experience in fitness, can help you take your golf game to the next level!

http://www.fitgolfergirl.com

Did you know that your bad posture could be to blame for your golf swing mistakes? Having a bad posture directly affects your ability to rotate during the golf swing!

If you have a flying elbow, early extend, lose your posture, or chicken wing during your golf swing, your bad posture might be to blame!

Let me show you four simple exercises to fix your posture and golf swing! Release your chest, stretch your shoulder muscles, and strengthen your upper back for a more consistent and powerful stroke!

For more great golf fitness tips check out the blog at:

http://www.fitgolfergirl.com

Follow me on Social Media!

Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl

Posted by

TPI certified Golf Fitness Expert! Former college golfer using fitness to improve your golf game! www.fitgolfergirl.com

Related Posts

1. FLEXIBILITY The Value Of A Flexible And Mobile Athlete! Teaching young athletes how to prepare...

The name of this page is Gimme One Thing, but I’m going to give you two things to think about the...

Easily the most underrated part of goalkeeping is footwork. The very best goalkeepers in the world...

Have you done this? What can you add to this tip?