Here is an infographic that describes 5 ways parents can build mental toughness. They need to be tough in the world of youth sports as well, so here are five tips that can help!
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Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis. Some clients have included: University of Notre Dame, Marriott, and Walgreens. Check out the most recent book on Mental Toughness- Don’t Should on Your Kids: Build Their Mental Toughness
Dr. Rob Bell is a Sport Psychology Coach. Written 6 Books on Mental Toughness. Works with Collegiate and Professionals.
Here are four exercises from Better Basketball that form the core of a leg strengthening workout....