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I moved to New York for what was, at the time, my dream job. But six months in, I called my mother sobbing. I’d just been given notice that the company would be letting me go in two weeks’ time. The eager post-grad haze had worn off, I was no longer certain I had chosen the right career field, and I was hit with a wave of loneliness. After living in the city for half a year, I’d failed to make any friends. Late nights at the office had taken precedence over happy hours and girl-gang hangs. And
Here are four exercises from Better Basketball that form the core of a leg strengthening workout....