This fun drill is great for developing player skills such as speed dribbling and catching. You also develop some dodging skills.
- The number of steps taken to get close to the target may be changed depending on the size of the gym.
- The circle in the middle can be close to the person throwing the ball or it can be moved away form the middle, depending on the gym size.
Remind players that they must push the ball out in front of their bodies to speed dribble effectively.