The Flip Drill is the next step in our fundamental hitting drills. The flipper moves according to the location the hitter is working. For an inside pitch, the ball should be tossed at the hitter's front hip, allowing him to work on pulling the ball. For a middle pitch, the ball should be tossed from a 45-degree angle in front of the hitter. The ball should head toward the hitter's belt buckle, forcing the hitter to get his hands through a middle pitch and hit a line drive up the middle.

Posted by

I'm a youth sports coach - love to surf! Football, Baseball, Basketball, Volleyball, Soccer and Swimming

Related Posts

A lot of athletes reflect and log their workouts, but very few truly record and evaluate what they...

Using the ‘bounce’ of the club Firstly, we need to make sure your setup is helping you out. It’s...

American football is a team sport that is characterized by short duration, high-intensity bouts of...

Have you done this? What can you add to this tip?